A New Me

OK...it's been such a long time since I've posted here. Life gets so busy. So many people and responsibilities pulling me in every imaginable way. It's only 8:30 am and today I've made a decision. A decision to change my body, my nutrition, and my exercise...for so long I've hidden behind the pounds. It's safer. No one will look at me because of all of the extra padding. Safer. My heart hurts so much from my loss this year, that I needed to protect it. Every day I get stronger and want to be myself again. I'm tired of hiding. My goals include being kind to myself, being patient, moving more, and eating less. One day at a time, I will change my life...